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ROLLING LAUGHTER EXPERIENCE USING LAUGHTER BRAIN TRAINING 310.218.2714

Corporate Benefits

Workplace Stress

While there are many tools available for stress management, Laughter Yoga is a unique system that helps to reduce physical, mental and emotional stress at the same time. It works simultaneously both on body and mind. A research conducted in Bangalore, India found a significant reduction in stress levels as shown by reduction in cortisol levels in saliva.

Improved Efficiency

At a given time, the performance depends upon mood and Laughter Yoga has the power to change the mood state within minutes by releasing neuro-peptides from the brain cells called endorphins. Science tells us that the brain needs 25% more oxygen than other body organs. Laughter Yoga increases the net supply of oxygen which helps in optimal performance and boosts energy levels.

Team Building

Laughter Yoga has the ability to change the work environment drastically by making people happy and cheerful, bringing positive mental attitude, hope and optimism in the workforce. It also increases communication skills to help in teambuilding.

Leadership skills

Laughter Yoga helps to connect with people in the workplace and bring an emotional balance. This is greatly helpful in achieving targets and accomplishing goals.

Innovation and Creativity

The essence of Laughter Yoga system is to cultivate childlike playfulness which helps to stimulate the right brain activity, the seat of creativity. This helps to generate new ideas and insights about workplace issues and problems.

Increasing Attention Span in HR Trainings

Even a 5-10 minute Laughter Yoga session can provide a great energy boost during long HR training sessions and conferences. It helps to increase the attention span, enhance learning skills, concentration powers and potential.

Motivation and communication

For people working in front office and sales and marketing, Laughter Yoga helps to bring a smile on their face and generate good feelings within the body. This enhances their communication and motivational skills thus increasing their client base and customer satisfaction.

Ideal Exercise for Busy People

Business people are very busy and have no time to exercise. Dr. Williams Fry of Stanford University proved that 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine. This helps to stimulate heart rate, increase blood circulation, supply oxygen and remove waste products.

3 thoughts on “ROLLING LAUGHTER EXPERIENCE USING LAUGHTER BRAIN TRAINING 310.218.2714

  1. Dave hume

    Hi Marva & Jim. Thanks so much for u tubing this. Tried replying last week & messed it up on my new phone. I’ve shared this With Aussie friends & family. My sister laughed the whole way through she said. Had a huge week, with a Catalina trip, golf, a local st festival yday with Jeffrey & his brother, and loads of dancing too. Resting now, till a flash min laugh with Jeffrey at Irvine this arvo, then we have gibberish party tonight. 😄😍 love Dave.

    Reply

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